Toxins are found everywhere today and the scary fact is that it is hard to completely eliminate all of them from our lives. However, there are steps we can take to at least reduce the toxic load on our bodies and give ourselves the greatest chance at achieving our best health.

One of the places that you can reduce toxins in your home is in your kitchen. Toxins can present themselves in the form of foods or household cleaners. Let’s take a look at some of the hidden toxins lurking in your kitchen that you can eliminate today. Plus, I will share some healthier and safer swaps to replace these items with. Read more →