

Peanut Butter Mud Cake
Dairy Free, Egg Free, Gluten Free, Refined Sugar Free, Vegan, Vegetarian Dessert
November 18, 2017
Recipe by Nourish Everyday
- Cook: 1 hr
Ingredients
28-30 grams cacao powder - 3 tbsp
18-20 grams coconut flour - 2 tbsp
2 tsp baking powder (gluten free)
1 large banana overripe, weighed peeled - you will need 100-120 grams of banana
1/2 cup peanut butter - natural 100% peanut butter
1/3 cup rice malt syrup or maple syrup - 83 mL
3 tbsp coconut oil measured melted - 60 mL
Peanut Butter Date Frosting
7-8 medjool dates - about 120-130 grams
Directions
1For directions visit Nourish Everyday