2 cups of shredded coconut

1 cup of pumpkin seeds

1/4 cup of walnuts

1/4 cups almonds

1/4 cups pecans

3 tbsp chia seeds

2 tbsp flaxseeds

2 tbsp sunflower seeds

2 tbsp dried goji berries

1 tbsp sesame seeds

2 tsp of cinnamon

2 dried figs

3 tbsp of coconut oil

1 tbsp of honey

Zest of 1 orange


1Preheat oven to 200 degrees

2Put baking paper in an oven tray

3Mix in a bowl seeds, nuts and coconut

4Cut up dried figs in small pieces and mix through

5Add cinnamon, honey and coconut oil

6Add zest of 1 orange

7Mix well and lay on a tray

8Put in the oven for 10 min checking often and mixing it ( careful as it tends to burn very quickly!)

9Leave to cool and keep in a container for up to 2 weeks.


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