Ingredients

3/4 cup gluten-free rolled oats (68 grams)

4-5 Medjool dates (80 grams)

1/2 cup desiccated coconut (50 grams)

1/4 cup almonds (40 grams)

1 tsp ground cinnamon

1/2 tsp ground cardamom

1 orange

1 1/2 cups unsweetened Greek yoghurt

1 tbsp vanilla extract

2-4 tsp rosewater, to taste

2 1/2 cups fresh berries of choice

1/4 cup pistachios (30 grams)

2 tbsp dried rose petals

1 handful fresh mint leaves