1 large or two small brown onions

2 x 400 g cans kidney beans or equivalent soaked and cooked

6 medium/large carrots

1 small head celery

1 large tomato

1 – 1 1/2 l vegetable stock, or water and a tbsp stock powder

Frying oil, such as rapeseed or good quality sunflower

3 garlic cloves

2 heaped tbsp corn flour

1 tbsp smoked paprika


1For directions visit Good Eatings


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