Ingredients

1 banana

Heaped 1/2 cup frozen mixed berries

1/2 cup frozen courgette cubes

Large handful spinach

1 tbsp peanut butter

1/2 cup liquid (I used 1/4 cup lant milk + 1/4 cup water)

1/2 tsp cinnamon, optional

Topping suggestions

Muesli, chia seeds, kiwi, berries and mint