Ingredients

1 tbsp vegetable oil

1 large onion, peeled and finely chopped

2 garlic cloves, peeled and finely chopped

4 dried bird eye chillies

1 tsp ground coriander

1 tsp ground cumin

2 tsp fennel seeds

12 cardamom pods, seeds removed and crushed

6 whole cloves

1 1⁄4 tsp turmeric

1⁄2 tsp cinnamon

1 large cauliflower, washed, broken into small florets (around 650g)

400ml tin coconut milk

250ml vegan-friendly vegetable stock, made with 1⁄2 stock cube

300g basmati rice

75g mangetout

2 tbsp cashew nuts, toasted

chopped fresh coriander, to serve

salt, to taste