Ingredients

100 grams almond flour - 1 cup

55 grams coconut flour - 1/2 cup

2 tsp baking powder (gluten free)

1/2 tsp salt

2 tsp ground cinnamon

1/2 tsp ground nutmeg - increase to 1 tsp if you want a more noticeable nutmeg flavour

200-250 grams carrots about 2 medium-large carrots, or 3 smaller ones

4 eggs

100 grams overripe banana - 1 large overripe banana, weighed without the skin

85 mL maple syrup - 1/3 cup, (or sub another liquid sweetener)

60 mL coconut oil measured melted - 1/4 cup

2 tsp vanilla extract

3/4 cup walnuts roughly chopped

3/4 cup sultanas