Ingredients

Muffins:

2 eggs

1 teaspoons vanilla extract

1/2 cup maple syrup | 160 grams can sub with honey

2 tablespoons coconut sugar or brown sugar | 24 grams optional if you like things a little sweeter

1/4 cup coconut oil | 56 grams melted and cooled

1 1/2 cup All Purpose Gluten Free Flour Blend | 210 grams or your favourite GF flour blend

1/3 cup ground/milled flaxseed | 40 grams

2 teaspoons baking soda

2 teaspoons ground cinnamon

1 teaspoons ground ginger

1 1/2 cup grated carrot | 150 grams

1/2 cup grated apple | 115 grams 1 medium apple

Optional Orange Glaze:

6 tablespoons coconut sugar or powdered sugar - see the recipe for more info on that

1 tablespoon orange juice