

Buckwheat Bircher Breakfast Jars
Dairy Free, Egg Free, Gluten Free, Nut Free, Refined Sugar Free, Vegan, Vegetarian 30 Minutes or Less, Breakfast
October 29, 2018
Recipe by Nourish Everyday
Ingredients
Basic buckwheat bircher
2/3 cup buckwheat groats i.e. buckwheat kernels, whole buckwheat seeds - however you name it!
1/2 cup unsweetened yoghurt dairy or non-dairy, I usually make this with coconut yoghurt
1 cup coconut milk (carton coconut milk, not canned), or another milk of choice
Additional ingredients - choose a few, whichever you like!
2 tbsp almonds or any other nuts, roughly chopped
2 tbsp pumpkin seeds or sunflower seeds
3 tbsp shredded coconut or coconut flakes
Directions
1For directions visit Nourish Everyday