1 can of chickpeas or 400gr of cooked chickpeas.

2 tbsp of tahini

1 raw beetroot or 2 small ones

1 tsp of salt


1 garlic clove

dash of cumin

lemon juice

3 tbsp of olive oil


1Wash and drain chickpeas and mix in a food processor

2Add your washed beetroot and mix until all chopped up

3Add in tahini, seasoning, garlic and olive oil

4Keep mixing until smooth

5Add more lemon juice or olive oil to make it smoother if needed.


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