Entries by amped

Wellness Powerhouse: JJ Virgin

JJ Virgin has always been a huge inspiration for me! I can honestly say she started me on my health journey when I read (and followed religiously) her book, The Virgin Diet. Fast forward 6 years, she has become quite a force in the health and wellness community. I had the privilege of talking to her about her daily food habits, what inspires her, and how all of us can achieve a well-rounded, healthy life.

Hungry and Fussy

Hungry and Fussy shares how even a picky eater can use food to change their life… “YOU’RE A COELIAC”. NOT WORDS A HUNGRY AND FUSSY FOODIE WANTS TO HEAR.  In 2007 I discovered I was a coeliac. I was advised by my doctor to adhere to a strict gluten free diet for the rest of my life. Not words a […]

Moon and Spoon and Yum

Kristen lives in Northern Arizona with her two young children & the love of her life. Her blog moonandspoonandyum.com was born of her love for photography coupled with the love of creating in the kitchen. Originally a nature, landscape, and travel photographer — it influences all that you see on her blog. Kristen is drawn to the intuitive and experimental […]