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Avocado Cookies with Chocolate Chips and Pistachios

Recipe by She Likes Food

Steel Cut Oatmeal with Stewed Fruit

Recipe by From the Athlete's Kitchen

Peanut Butter Pretzel Cookie Bars

Recipe by A Saucy Kitchen

Black Sesame Pumpkin Mochi Cake

Recipe by Snixy Kitchen

Pear and Almond Chicken Salad Wraps

Recipe by Real Simple Good

Puffed Buckwheat Toasted Muesli

Recipe by Nourish Everyday

Lemon-Seared Scallops with Coconut-Mint Salsa and Sriracha Flakes

Recipe by Healthy Julie

Spiced Citrus Almond Shortbread

Recipe by Parsnips and Pastries

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What to Cook this Week

Game Day Eats

Tahini Hot Chocolate

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10.23.18

Recipe by Good Eatings

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Modern Holiday Cheese Board with Quick-Pickled Apples

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10.05.18

Recipe by Brooklyn Supper

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Everyday Veggie Chili

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10.02.18

Recipe by Fare Isle

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Festive Chocolate Bark

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02.05.18

Recipe by Good Eatings

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No-Bake Double Chocolate Cheesecake Pie with Peppermint Whipped Cream

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03.07.17

Recipe by Snixy Kitchen

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Real Food

The Gluten-Free Diet Debacle

09.17.18/0 Comments/in Real Food /by Theresa

Gluten free diets have been all the craze for the past couple of years, and the diet craze is still holding strong today. However, what is it about a gluten-free diet that makes people stick to this way of eating? In this article, we are going to talk about what a gluten-free diet is and some of the reasons why […]

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Featured Articles

The Gluten-Free Diet Debacle

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09.17.18

Gluten free diets have been all the craze for the past couple of years, and the diet craze is still holding strong today. However, what is it about a gluten-free diet that makes people…

Why You Should be Skipping Meals

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06.18.18

Intermittent fasting has become quite popular, especially among those who have started diets such as the ketogenic diet or who are looking for ways to support their health or even lose…

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Flat Lay Of Homemade Yogurt Strawberry Ice Cream, Top View

Should I Go Diary-Free?

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05.15.18

People start a dairy-free diet for a number of reasons. Some people go dairy-free due to a lactose intolerance or dairy allergy, while others go dairy-free for personal reasons. No…

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Deconstructed Pink Raddish And Watercress Salad.

Benefits of a Vegan Diet

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04.10.18

Going vegan is a personal choice for many people. Some may choose to eliminate animal products from their diet due to personal reasons, while others may be doing it to support overall…

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Seasonal Favorites

Spiced Orange Winter Smoothie

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10.23.18

Recipe by The Little Plantation

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Mac and Cheese with Greens

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10.09.18

Recipe by Brooklyn Supper

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Toasted Rye Chocolate Chip Cookies

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10.05.18

Recipe by Brooklyn Supper

https://izzyswellness.com/wp-content/uploads/2018/10/rye-chocolate-chip-cookies40.jpg 1864 1440 Theresa https://izzyswellness.com/wp-content/uploads/2018/08/logo.png Theresa2018-10-05 11:04:392018-12-11 14:32:58Toasted Rye Chocolate Chip Cookies

Winter Minestrone Soup

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10.02.18

Recipe by Making Thyme for Health

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Brussels Sprout Salad with Kale, Pomegranate and Smokey Almonds

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02.05.18

Recipe by Good Eatings

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Ingredient of the Month

Chives

Fun Fact: Did you know that chives are an excellent source of plant-based calcium? They are also rich in iron, and phosphorus while also being great for the digestive system. Chives are also great for circulation. Chives have a wonderful flavor and taste delicious when used in a chicken marinate or served with grass-fed beef, or added to stir fry’s. You can even make your own homemade salad dressing with chopped chives, oil, and vinegar.

Cheddar Chive Biscuits

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Sheet Pan Roasted Sausage and Vegetables

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Ahi Tuna Protein Poke Bowls

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Rustic Heirloom Tomato Tart with Thyme Crust

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